The Self-Love Recovery Podcast
Begin your recovery from narcissists and narcissistic abuse, codependency, gaslighting, trauma, and more with Ross Rosenberg's Self-Love Recovery Podcast! Expect to be informed, inspired & unburdened by master psychotherapist Ross Rosenberg, an international expert on narcissistic abuse, codependency & trauma recovery & best-selling author of The Human Magnet Syndrome.
Millions of people have already been given hope, direction, and enlightenment through his YouTube contributions and book sales. Ross warmly and authentically draws from his own healing journey as well as 35 years in the mental health field. Ross Rosenberg is all about breaking through barriers, opening up minds, and inspiring and guiding people about what they have been misinformed about or most need to understand.
Whether it is freedom over codependency, which he renamed to Self-Love Deficit Disorder, narcissistic abuse, gaslighting, or the childhood trauma that underlies them, you will find this podcast liberating, inspiring, and extraordinarily educating. So join him on his quest to warmly, authentically, and expertly explain, advise, and inspire. Prepare to change your life!
The Self-Love Recovery Podcast
Michelle Chalfant - Adult Chair Psychotherapist and Coach
Michelle and I talk about her tremendous contributions to the codependency and trauma healing fields. As usual, we have a grand ole time talking about your similar and different views on codependency/self-love deficit disorder and how to facilitate healing for those suffering from it.
Michelle is responsible for numerous breakthrough treatment techniques, but her Adult Chair model stands out among them. It represents a person's highest self: living in the present moment, dealing with facts and truth over stories and assumptions and being able to set boundaries from a place of patience and compassion.
While seated in the Adult Chair, we can deeply connect with our inner child’s needs and feelings and objectively observe our adolescent’s behaviors. It is here, and only here, that we can become aware of—and overcome—the emotional triggers and negative patterns that hold us back.
More about Michelle: Theadultchair.com
